1 serving (100 grams) contains 109 calories, 2.0 grams of protein, 0.2 grams of fat, and 24.9 grams of carbohydrates.
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Nutrition Information
Calories |
218 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 49.8 g | 18% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 0.2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 24 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ricenoodle
Ricenoodles, originating from Asian cuisines such as Chinese, Thai, and Vietnamese, are thin noodles made from rice flour and water. Known for their mild flavor and versatility, they are a key ingredient in dishes like pho, stir-fries, and spring rolls. Ricenoodles are naturally gluten-free, making them an excellent choice for individuals with gluten sensitivities or celiac disease. They are low in fat and calories, providing a light carbohydrate option. However, ricenoodles are also relatively low in fiber and protein, which means they may not keep you feeling full for long on their own. Pairing them with protein sources, vegetables, and healthy fats enhances their nutritional profile. Their soft texture makes them easily digestible, but portion control is advised since they can cause spikes in blood sugar due to their high glycemic index. Perfect for diverse, flavorful dishes, ricenoodles offer a balance of simplicity and adaptability.
