1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riceflour battered chicken breast
Riceflour Battered Chicken Breast is a crispy and tender dish often associated with Asian cuisine, where rice flour is a staple ingredient. The boneless chicken breast is coated in a light batter made from rice flour, water, and seasonings, then fried to golden perfection. Rice flour creates a naturally gluten-free batter, making it suitable for those with gluten sensitivities. Chicken breast is a lean protein source, contributing to muscle growth and repair, while the frying process adds a satisfying crunch but also increases the fat content. Pairing this dish with steamed vegetables or a fresh salad can balance its nutritional profile. While it provides essential proteins and carbohydrates, moderation is key due to the higher calorie content from frying.
