Riceflour battered chicken breast

Riceflour battered chicken breast

Dinner

Item Rating: 67/100

One cup of Riceflour battered chicken breast is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.

Riceflour Battered Chicken Breast is a delightful fusion dish that perfectly marries crispy textures with tender chicken. Coated in a light rice flour batter, it offers a gluten-free alternative to traditional fried chicken, making it accessible for those with dietary restrictions. This dish draws inspiration from Asian cuisine, where rice flour is commonly used for its lightness and versatility. With its high protein content and lower carbohydrate levels, Riceflour Battered Chicken Breast is a healthier option for satisfying your cravings while keeping the guilt at bay. Enjoy a bite of this deliciously crispy dish that redefines comfort food!

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473.2
calories
31.5
protein
31.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

27.1%
27.1%
45.8%
Fat: 213 cal (45.8%)
Protein: 126 cal (27.1%)
Carbs: 126 cal (27.1%)