Nutrition Facts for Riced vegetables
Image of Riced vegetables

Riced vegetables

Item Rating: 86/100

One cup of Riced vegetables is around 236 grams and contains approximately 59 calories, 4.7 grams of protein, 1.2 grams of fat, and 9.4 grams of carbohydrates.

Riced Vegetables are a delicious blend of fresh, chopped vegetables that provide a nutritious and vibrant alternative to traditional rice. Packed with cauliflower, broccoli, and carrots, this colorful mix is inspired by a variety of global cuisines, making it versatile for stir-fries, grain bowls, and more. Low in calories and high in fiber, Riced Vegetables offer a guilt-free way to increase your daily vegetable intake. They are gluten-free, vegan, and a fantastic source of vitamins and minerals. Elevate your meals with Riced Vegetables and enjoy a healthy, flavorful twist!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 59.0278
Total Fat 1.1806g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 70.8333mg 0%
Total Carbohydrate 9.4444g 0%
Dietary Fiber 4.7222g 0%
Total Sugars 4.7222g
Protein 4.7222g 0%
Vitamin D 0IU 0%
Calcium 47.2222mg 0%
Iron 1.1806mg 0%
Potassium 472.2222mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 28.1%
Carbs: 56.1%