Riced cauliflower
One cup of Riced cauliflower is around 107 grams and contains approximately 25 calories, 2.5 grams of protein, 0.6 grams of fat, and 5 grams of carbohydrates.
Riced Cauliflower is a versatile, nutrient-packed alternative to traditional rice, made from finely chopped cauliflower florets. Originating in Mediterranean cuisine, it's a favorite among health enthusiasts for its low-calorie content and high fiber. This gluten-free option is rich in vitamins C and K, making it a perfect choice for those looking to boost their intake of essential nutrients. Whether steamed, sautéed, or used as a base for stir-fries, Riced Cauliflower is a delicious way to enjoy your favorite dishes while keeping your meals light and wholesome. Enjoy a healthier lifestyle with this flavorful, modern twist on a classic staple!
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Nutrition Facts
| Serving size | (107g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 25.1765 |
| Total Fat 0.6294g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 31.4706mg | 0% |
| Total Carbohydrate 5.0353g | 0% |
| Dietary Fiber 2.5176g | 0% |
| Total Sugars 2.5176g | |
| Protein 2.5176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25.1765mg | 0% |
| Iron 0.5035mg | 0% |
| Potassium 221.5529mg | 0% |
Source of Calories