Nutrition Facts for Riced cauliflower medley
Image of Riced cauliflower medley

Riced cauliflower medley

Item Rating: 87/100

One cup of Riced cauliflower medley is around 236 grams and contains approximately 69 calories, 5.6 grams of protein, 1.4 grams of fat, and 11 grams of carbohydrates.

Riced Cauliflower Medley is a vibrant and nutritious blend of finely riced cauliflower, sweet peas, crunchy carrots, and bell peppers. This medley takes inspiration from global cuisines, offering a delightful twist on traditional rice dishes. Packed with vitamins and minerals, it’s a low-carb, gluten-free alternative, perfect for those seeking a healthier lifestyle. Each bite delivers a burst of flavor while being light on calories, making it ideal for any meal—whether as a side dish or a hearty base for your favorite proteins. Elevate your plate with Riced Cauliflower Medley and enjoy a deliciously healthy choice!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 69.4445
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 11.1112g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 5.5555g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 1.1111mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 28.1%
Carbs: 56.1%