1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riced cauliflower medley
Riced Cauliflower Medley is a versatile, low-carb blend made from finely chopped cauliflower, often mixed with vegetables like carrots, peas, and bell peppers. Inspired by global cuisines, this medley serves as a nutritious alternative to traditional rice, commonly used in dishes ranging from stir-fries to grain-free Buddha bowls. Packed with fiber, antioxidants, and essential vitamins like C and K, the cauliflower base supports digestion and immune health. Its light calorie profile makes it an excellent choice for those seeking weight management or ketogenic diets. Free from gluten and grains, it caters to vegan, paleo, and allergy-friendly meal plans. However, be mindful of any added seasonings or oils in pre-packaged versions, as these could increase sodium or fat content. Rich in flavor yet guilt-free, Riced Cauliflower Medley embodies the perfect balance of taste and wellness.
