Nutrition Facts for Riced cauli
Image of Riced cauli

Riced cauli

Item Rating: 86/100

One cup of Riced cauli is around 250 grams and contains approximately 62 calories, 5 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.

Riced Cauli is a delicious and versatile alternative to traditional rice, made from finely shredded cauliflower. Originating from the modern trend of healthy eating, it fits seamlessly into various cuisines, from stir-fries to burrito bowls. Packed with vitamins C and K, its low-carb and low-calorie profile makes it a fantastic choice for those looking to maintain a healthy lifestyle. Plus, it’s gluten-free and keto-friendly, providing a nutrient-rich option without sacrificing flavor. Enjoy Riced Cauli for a fun and nutritious twist on your favorite meals!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 62.5
Total Fat 0.75g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 12.5g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 55mg 0%
Iron 1mg 0%
Potassium 747.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 26.1%
Carbs: 65.1%