Riced califlower
One cup of Riced califlower is around 236 grams and contains approximately 59 calories, 4.5 grams of protein, 0.7 grams of fat, and 12 grams of carbohydrates.
Riced Califlower is a versatile and nutritious alternative to traditional grains. Made from finely grated cauliflower, it offers a light, fluffy texture perfect for stir-fries, salads, or as a low-carb side dish. Originating from the beloved cruciferous vegetable, riced cauliflower is rich in vitamins C, K, and B6, while being low in calories and high in fiber. This makes it an excellent choice for those following keto, paleo, or gluten-free diets. With its mild flavor, riced cauliflower easily absorbs seasonings and spices, making it a delightful addition to cuisines from around the world. Switch up your meals and enjoy the health benefits of riced cauliflower today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.0278 |
| Total Fat 0.7083g | 0% |
| Saturated Fat 0.2361g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70.8333mg | 0% |
| Total Carbohydrate 11.8056g | 0% |
| Dietary Fiber 5.9028g | 0% |
| Total Sugars 4.4861g | |
| Protein 4.4861g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 51.9444mg | 0% |
| Iron 0.9444mg | 0% |
| Potassium 705.9722mg | 0% |
Source of Calories