1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riceballs
Riceballs, also known as "onigiri" in Japanese cuisine, are a popular and versatile snack made from steamed white rice shaped into triangular, cylindrical, or rounded forms. Often wrapped in nori (seaweed), they can be enjoyed plain or filled with savory ingredients like salted salmon, pickled plum (umeboshi), or tuna mixed with mayonnaise. This traditional Japanese food has a balanced blend of carbohydrates from the rice and beneficial minerals from the nori. While rice is a quick energy source, the use of white rice means it lacks the fiber found in whole-grain alternatives. Nutrition can vary based on the filling, with some offering protein-rich options, while others may contain higher sodium levels. Easy to pack and enjoy, riceballs are a wholesome and convenient choice for meals or snacks, and their simplicity makes them highly customizable for various dietary preferences.
