One cup of Riceball is around 240 grams and contains approximately 356.9 calories, 4.9 grams of protein, 9.8 grams of fat, and 48 grams of carbohydrates.
Riceball is a delicious and versatile Japanese snack made from seasoned rice, often shaped into delightful triangular or round forms. Traditionally, it's filled with various ingredients like savory pickled plums, grilled salmon, or seaweed, bringing a burst of flavor in every bite. Originating from Japanese cuisine, riceballs, or "onigiri," are commonly enjoyed for lunch, picnics, or as a quick snack. Packed with carbohydrates and fiber, they provide a satisfying energy boost. Plus, with countless filling options, you can tailor each riceball to fit your dietary needs, making them a tasty and wholesome choice!
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Nutrition Information
Calories |
356.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 984.6 mg | 42% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 1.2 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.5 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 307.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
