1 serving (50 grams) contains 180 calories, 2.0 grams of protein, 0.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
851.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 189.3 g | 68% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice wraps
Rice wraps, often referred to as fresh spring rolls, are a light and flavorful dish originating from Vietnamese cuisine. These delicate wraps are made using thin, translucent rice paper filled with fresh ingredients such as julienned vegetables, herbs like mint or cilantro, shrimp, cooked pork, or tofu. Typically served with a savory dipping sauce like peanut sauce or nuoc cham, rice wraps deliver a balance of texture and taste. Being un-fried, they are a healthier alternative to fried rolls, offering vitamins, antioxidants, and fiber from the vegetables and lean protein from the fillings. However, depending on the filling and sauce, they may be higher in sodium or sugars. Rice wraps are gluten-free and customizable, making them suitable for various dietary preferences. For a more health-conscious option, lighter sauces and lean protein choices can be paired with nutrient-dense vegetables.
