One cup of Rice wrapped in banana leaf is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 1.2 grams of fat, and 64.7 grams of carbohydrates.
Rice Wrapped In Banana Leaf is a delightful dish that features fragrant sticky rice, often mixed with ingredients like coconut, spices, and sometimes savory fillings like meat or vegetables. Originating from Southeast Asian cuisine, particularly enjoyed in countries like Thailand, Indonesia, and the Philippines, this culinary gem is both flavorful and visually stunning. The banana leaf not only imparts a subtle, earthy aroma but also keeps the rice moist and steamy during cooking. Packed with complex carbohydrates, it's a wholesome option, while the banana leaf adds an extra layer of nutrients. Indulge in this traditional treat that beautifully combines taste, tradition, and health!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
