Rice with yogurt and chili flakes
One cup of Rice with yogurt and chili flakes is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Rice With Yogurt And Chili Flakes is a delightful dish that combines fluffy, steamed rice with creamy, tangy yogurt and a sprinkle of spicy chili flakes. This flavorful creation hails from the rich culinary traditions of South Asia, where yogurt is a staple, known for its cooling properties that balance spices. The dish offers a harmonious blend of carbohydrates from the rice, protein from the yogurt, and antioxidants from the chili flakes, making it a satisfying and nutritious choice. Perfect as a side or a light meal, it’s a comforting fusion of flavors that is both nourishing and exciting for your taste buds.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 4.7059g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 117.6471mg | 0% |
Source of Calories