Nutrition Facts for Rice with wild rice
Image of Rice with wild rice

Rice with wild rice

Item Rating: 75/100

One cup of Rice with wild rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Rice With Wild Rice is a delicious and nutritious blend of fluffy white rice and nutty wild rice. This hearty dish combines the flavors of classic American and Native American cuisines, offering a unique taste experience. Packed with protein and fiber, wild rice is known for its health benefits, including promoting heart health and aiding digestion. Low in fat and gluten-free, this dish makes for a perfect side or base for your favorite proteins. Enjoy Rice With Wild Rice for a wholesome meal that satisfies both your taste buds and your health goals!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 2.2g 0%
Total Sugars 0.2g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 6mg 0%
Iron 1.6mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 8.6%
Carbs: 89.3%