Rice with vermic

Rice with vermic

Grain

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
294.1
calories
5.9
protein
52.9
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 352.9 mg 15%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 1.2 g 4%
Sugars 1.2 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 1.2 mg 6%
Potassium 58.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

73.4%
8.2%
18.4%
Fat: 53 cal (18.4%)
Protein: 23 cal (8.2%)
Carbs: 211 cal (73.4%)

About Rice with vermic

Rice with vermicelli, often called "rice pilaf," is a Middle Eastern and Mediterranean-inspired dish that combines long-grain rice and thin vermicelli noodles sautéed in oil or butter. This complementary blend creates a subtle nutty flavor with a soft, fluffy texture. The dish is typically seasoned with salt, sometimes enhanced with spices like cinnamon or allspice, and may include broth for added depth. Rich in carbohydrates, it serves as a satisfying base or side dish alongside meats, vegetables, or salads. While Rice with Vermicelli offers energy-boosting nutrients, its nutritional profile can vary depending on preparation. Cooking with minimal oil and opting for whole-grain rice increases fiber and nutrient content, while excess butter or salty additions can raise calorie and sodium levels. Simple yet versatile, this dish is a staple in many homes for its comforting taste and ease of preparation.