Nutrition Facts for Rice with veggies
Image of Rice with veggies

Rice with veggies

Item Rating: 75/100

One cup of Rice with veggies is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Rice With Veggies is a vibrant and nutritious dish that harmoniously blends fluffy rice with a colorful array of fresh vegetables. Originating from various cuisines around the world, this delightful meal often features bell peppers, carrots, peas, and broccoli, bringing not just flavor but a wealth of vitamins and minerals. Packed with fiber and antioxidants, Rice With Veggies is a healthy choice that's low in calories and high in nourishment. It’s perfect for a quick lunch or a hearty dinner, satisfying your cravings while promoting a balanced diet. Enjoy a bowl of Rice With Veggies and savor the goodness!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 3.5294g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 8.8%
Carbs: 79.3%