Rice with veggies

Rice with veggies

Lunch

Item Rating: 68/100

One cup of Rice with veggies is around 237.3 grams and contains approximately 372.9 calories, 6.8 grams of protein, 6.8 grams of fat, and 72.9 grams of carbohydrates.

Rice With Veggies is a vibrant and nutritious dish that harmoniously blends fluffy rice with a colorful array of fresh vegetables. Originating from various cuisines around the world, this delightful meal often features bell peppers, carrots, peas, and broccoli, bringing not just flavor but a wealth of vitamins and minerals. Packed with fiber and antioxidants, Rice With Veggies is a healthy choice that's low in calories and high in nourishment. It’s perfect for a quick lunch or a hearty dinner, satisfying your cravings while promoting a balanced diet. Enjoy a bowl of Rice With Veggies and savor the goodness!

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372.9
calories
6.8
protein
72.9
carbohydrates
6.8
fat

Nutrition Information

1 cup (237.3g)
Calories
372.9
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 678.0 mg 29%
Total Carbohydrates 72.9 g 26%
Dietary Fiber 1.7 g 6%
Sugars 1.7 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 0.7 mg 3%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.7%
7.2%
16.1%
Fat: 61 cal (16.1%)
Protein: 27 cal (7.2%)
Carbs: 291 cal (76.7%)