Nutrition Facts for Rice with veggies and egg
Image of Rice with veggies and egg

Rice with veggies and egg

Item Rating: 72/100

One cup of Rice with veggies and egg is around 240 grams and contains approximately 336 calories, 12 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Rice With Veggies And Egg is a colorful and nutritious dish that combines fluffy rice, vibrant mixed vegetables, and a perfectly cooked egg. Often found in traditional Asian cuisine, this meal is both comforting and versatile. Packed with vitamins from the veggies and protein from the egg, it's an excellent choice for a wholesome meal. The dish can be easily customized with your favorite vegetables, making it not only healthy but also perfect for using up leftovers. Enjoy this delightful balance of flavors and textures while nourishing your body!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 144mg 0%
Sodium 480mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 3.84g 0%
Total Sugars 2.88g
Protein 11.52g 0%
Vitamin D 38.4IU 0%
Calcium 57.6mg 0%
Iron 2.4mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%