Rice with vegetables and tomato sauce
One cup of Rice with vegetables and tomato sauce is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Rice With Vegetables And Tomato Sauce is a vibrant dish that brings together fluffy, steamed rice, a medley of seasonal vegetables, and tangy, rich tomato sauce. Rooted in Mediterranean cuisine, this dish is not only bursting with flavor but also packed with nutrients. The colorful vegetables provide essential vitamins and minerals, while the tomatoes offer antioxidants that promote heart health. With its plant-based ingredients, Rice With Vegetables And Tomato Sauce is a wholesome choice for a satisfying, nutritious meal. Enjoy it as a main course or as a delightful side that complements any protein.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories