One cup of Rice with vegetables and shrimp is around 235 grams and contains approximately 294 calories, 18.0 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Rice With Vegetables And Shrimp is a vibrant and flavorful dish that combines tender shrimp, colorful sautéed vegetables, and fluffy rice. Originating from Asian cuisine, it showcases the perfect balance of protein and nutrients. Loaded with fresh bell peppers, snap peas, and carrots, this meal is rich in vitamins and minerals, making it a healthy choice. The shrimp adds lean protein, while the whole grain rice provides fiber for a satisfying, balanced plate. Whether enjoyed as a quick dinner or a delightful meal prep option, Rice With Vegetables And Shrimp is both delicious and nourishing.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
