Nutrition Facts for Rice with vegetables and salmon
Image of Rice with vegetables and salmon

Rice with vegetables and salmon

Item Rating: 76/100

One cup of Rice with vegetables and salmon is around 233 grams and contains approximately 333 calories, 20 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.

Rice With Vegetables And Salmon is a vibrant dish that beautifully combines fluffy, steamed rice with a colorful medley of fresh vegetables, like bell peppers, broccoli, and carrots, all topped with succulent, grilled salmon. This dish draws inspiration from a variety of global cuisines, making it a versatile favorite. It's packed with protein from the salmon and loaded with vitamins from the vegetables, offering a nutritious balance that supports a healthy lifestyle. Plus, it's low in saturated fat and rich in omega-3 fatty acids, making it a heart-healthy choice. Enjoy a meal that’s not only delicious but also nourishing!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 333.3332
Total Fat 10g 0%
Saturated Fat 1.9999g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 400.0001mg 0%
Total Carbohydrate 40.0001g 0%
Dietary Fiber 3.3334g 0%
Total Sugars 3.3334g
Protein 19.9999g 0%
Vitamin D 133.3334IU 0%
Calcium 33.3333mg 0%
Iron 1.9999mg 0%
Potassium 333.3332mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%