Nutrition Facts for Rice with vegetables and meat sauce
Image of Rice with vegetables and meat sauce

Rice with vegetables and meat sauce

Item Rating: 72/100

One cup of Rice with vegetables and meat sauce is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Rice With Vegetables And Meat Sauce is a vibrant, hearty dish that combines fluffy rice with a colorful medley of seasonal vegetables and rich, savory meat sauce. Originating from various cuisines around the world, it brings together flavors from Mediterranean to Asian traditions. Packed with protein and fiber, the lean meat provides essential nutrients, while the vegetables add a burst of vitamins and minerals. This dish is not only satisfying but also promotes a balanced diet, making it a delightful choice for a wholesome meal. Enjoy the delicious harmony of tastes and textures in Rice With Vegetables And Meat Sauce!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%