Rice with vegetables and cranberries

Rice with vegetables and cranberries

Lunch

Item Rating: 73/100

One cup of Rice with vegetables and cranberries is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 2.4 grams of fat, and 58 grams of carbohydrates.

Rice With Vegetables And Cranberries is a vibrant dish that combines fluffy rice, a medley of colorful vegetables like bell peppers, carrots, and peas, all enhanced by the sweet-tart flavor of cranberries. This delightful creation has roots in both wholesome home cooking and diverse global cuisines. Packed with nutrients, it's loaded with fiber, vitamins, and antioxidants, making it a heart-healthy option. The cranberries add a pop of flavor and a boost of vitamin C, while the vegetables provide essential minerals. Perfect as a side or a satisfying main, Rice With Vegetables And Cranberries is a deliciously balanced meal for any occasion.

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294.1
calories
5.9
protein
58
carbohydrates
2.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 58 g 21%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

83.7%
8.5%
7.8%
Fat: 21 cal (7.8%)
Protein: 23 cal (8.5%)
Carbs: 232 cal (83.7%)