One cup of Rice with vegetables and chicken is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Rice With Vegetables And Chicken is a vibrant and hearty dish that combines fluffy rice, tender pieces of chicken, and a colorful medley of fresh vegetables. Originating from various cuisines around the world, it features flavors inspired by Asian stir-fries and Latin rice dishes. Packed with protein from the chicken and essential vitamins from the vegetables, this meal not only satisfies your hunger but also nourishes your body. Low in calories and high in fiber, it's a balanced option for a healthy lifestyle, making it perfect for family dinners or meal prep. Enjoy this delicious and nutritious dish any day of the week!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
