One cup of Rice with tomato sauce is around 237.5 grams and contains approximately 240.9 calories, 4.8 grams of protein, 3.7 grams of fat, and 46.2 grams of carbohydrates.
Rice With Tomato Sauce is a comforting dish that combines fluffy rice with a rich, tangy tomato sauce. Originating from Mediterranean cuisine, this meal is often enhanced with herbs like basil and oregano, and can include sautéed onions and garlic for extra flavor. It's not only delicious but also packed with nutrients; tomatoes are high in vitamins C and K, plus antioxidants like lycopene. While it can be enjoyed on its own, adding vegetables or lean proteins can elevate its nutritional value even further. Perfect for any occasion, Rice With Tomato Sauce is a wholesome and satisfying choice for the whole family!
Log this food in SnapCalorie
Nutrition Information
Calories |
240.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 508.9 mg | 22% | |
| Total Carbohydrates | 46.2 g | 16% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 204.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
