Nutrition Facts for Rice with tomato sauce and boiled egg
Image of Rice with tomato sauce and boiled egg

Rice with tomato sauce and boiled egg

Item Rating: 71/100

One cup of Rice with tomato sauce and boiled egg is around 236 grams and contains approximately 330 calories, 11 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Rice With Tomato Sauce And Boiled Egg is a comforting, vibrant dish that combines fluffy rice, rich tomato sauce, and perfectly boiled eggs. This culinary delight has roots in various cuisines, inspired by Mediterranean and Asian flavors. The juicy tomato sauce, often seasoned with herbs and spices, adds a tangy depth, while the boiled egg contributes a protein-packed punch. Not only is it satisfying, but it's also packed with nutrients; tomatoes are rich in antioxidants, promoting heart health. Enjoy this simple yet delicious meal that's as versatile as it is nourishing!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 169.8113mg 0%
Sodium 377.3585mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 11.3208g 0%
Vitamin D 37.7358IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%