Rice with tofu and minced meat
One cup of Rice with tofu and minced meat is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.
Rice With Tofu And Minced Meat is a delightful dish that blends the nutty flavors of steamed rice with the savory richness of minced meat and the delicate softness of tofu. Originating from Asian cuisine, it showcases a harmonious balance between protein and carbohydrates. This meal is not just satisfying; it's also packed with essential nutrients. Tofu provides a healthy dose of plant-based protein, while the minced meat adds flavor and texture. Combined with fresh vegetables, this dish is both wholesome and versatile, making it a perfect choice for a nutritious meal any time of day. Enjoy the deliciousness that celebrates the best of comfort food!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377.3585 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 37.7358mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 1.8868g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories