One cup of Rice with sweet and sour chicken is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 9.4 grams of fat, and 56.6 grams of carbohydrates.
Rice With Sweet And Sour Chicken is a delightful dish that combines tender pieces of chicken, vibrant bell peppers, and succulent pineapple, all tossed in a tangy sweet and sour sauce. Originating from traditional Chinese cuisine, this dish perfectly balances flavors and textures. Served over a fluffy bed of rice, it offers a satisfying meal that can be enjoyed any day of the week. While the chicken provides lean protein, the sauce can be high in sugar, so moderation is key. Enjoy this colorful plate that's as nutritious as it is delicious!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
