Nutrition Facts for Rice with sweet and sour chicken
Image of Rice with sweet and sour chicken

Rice with sweet and sour chicken

Item Rating: 70/100

One cup of Rice with sweet and sour chicken is around 236 grams and contains approximately 377 calories, 19 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Rice With Sweet And Sour Chicken is a delightful dish that combines tender pieces of chicken, vibrant bell peppers, and succulent pineapple, all tossed in a tangy sweet and sour sauce. Originating from traditional Chinese cuisine, this dish perfectly balances flavors and textures. Served over a fluffy bed of rice, it offers a satisfying meal that can be enjoyed any day of the week. While the chicken provides lean protein, the sauce can be high in sugar, so moderation is key. Enjoy this colorful plate that's as nutritious as it is delicious!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 37.7358mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 14.1509g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 28.3019mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%