Rice with spinach and cheese
One cup of Rice with spinach and cheese is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 8.2 grams of fat, and 53 grams of carbohydrates.
Rice With Spinach And Cheese is a delightful dish that combines fluffy, steamed rice with vibrant green spinach and rich, creamy cheese. This comforting meal has roots in Mediterranean cuisine, where fresh ingredients are celebrated. Packed with nutrients, spinach is a fantastic source of iron and vitamins, while the rice adds a satisfying base. The cheese not only enhances the flavor but also provides protein and calcium. Whether served as a main or a side, Rice With Spinach And Cheese is a deliciously wholesome choice that brings warmth and nutrition to your table. Enjoy this hearty dish, perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 1.1765g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories