Nutrition Facts for Rice with spam and egg
Image of Rice with spam and egg

Rice with spam and egg

Item Rating: 73/100

One cup of Rice with spam and egg is around 250 grams and contains approximately 325 calories, 6.8 grams of protein, 0.8 grams of fat, and 70 grams of carbohydrates.

Rice With Spam And Egg is a deliciously simple dish that combines fluffy white rice, savory sliced Spam, and perfectly fried eggs. Originating from the beloved Hawaiian cuisine, this meal showcases a unique fusion of flavors that’s both satisfying and comforting. While Spam adds a hearty, salty kick, the eggs contribute essential proteins and healthy fats. Paired with rice, it's a filling option that captures the essence of island life. However, keep in mind that Spam is high in sodium and fat, so enjoy it in moderation. Perfect for a quick breakfast, lunch, or dinner, Rice With Spam And Egg brings a taste of the tropics to your table!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 325
Total Fat 0.75g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.5mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 1g 0%
Total Sugars 0.25g
Protein 6.75g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 3mg 0%
Potassium 87.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%