One cup of Rice with spam and egg is around 250 grams and contains approximately 325 calories, 6.8 grams of protein, 0.8 grams of fat, and 70 grams of carbohydrates.
Rice With Spam And Egg is a deliciously simple dish that combines fluffy white rice, savory sliced Spam, and perfectly fried eggs. Originating from the beloved Hawaiian cuisine, this meal showcases a unique fusion of flavors that’s both satisfying and comforting. While Spam adds a hearty, salty kick, the eggs contribute essential proteins and healthy fats. Paired with rice, it's a filling option that captures the essence of island life. However, keep in mind that Spam is high in sodium and fat, so enjoy it in moderation. Perfect for a quick breakfast, lunch, or dinner, Rice With Spam And Egg brings a taste of the tropics to your table!
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Nutrition Information
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.2 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 87.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
