Rice with soy sauce

Rice with soy sauce

Lunch

Item Rating: 63/100

One cup of Rice with soy sauce is around 237 grams and contains approximately 275.0 calories, 4.8 grams of protein, 5.1 grams of fat, and 51.2 grams of carbohydrates.

Rice With Soy Sauce is a simple yet delicious dish that features fluffy white or brown rice doused in savory soy sauce. Originating from East Asian cuisine, this dish is often enjoyed as a staple side or quick meal. It combines the rich umami flavor of soy sauce with the comforting texture of perfectly cooked rice. While it’s packed with flavor, moderation is key, as soy sauce can be high in sodium. For a healthier twist, you can add vegetables or lean protein, turning a basic dish into a nutritious delight. Enjoy Rice With Soy Sauce for a taste of home or a quick culinary escape!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
275.0
calories
4.8
protein
51.2
carbohydrates
5.1
fat

Nutrition Information

1 cup (237g)
Calories
275.0
% Daily Value*
Total Fat 5.1 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1130.0 mg 49%
Total Carbohydrates 51.2 g 18%
Dietary Fiber 0.7 g 2%
Sugars 0.7 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 21.0 mg 1%
Iron 2 mg 11%
Potassium 78 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
7.1%
17.0%
Fat: 45 cal (17.0%)
Protein: 19 cal (7.1%)
Carbs: 204 cal (75.9%)