1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.1 g | 10% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.0 mg | 9% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 3.4 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice with Sliced Pork and Curry Vegetables is a hearty dish blending flavors and textures from Asian-inspired cuisine. It features tender slices of pork stir-fried to perfection, served over steamed white or brown rice and accompanied by a vibrant medley of curry-seasoned vegetables, such as carrots, potatoes, bell peppers, and spinach. The curry sauce adds a rich, aromatic depth, often made with a combination of turmeric, garlic, ginger, and coconut milk. This dish provides a balanced mix of protein from the pork and fiber, vitamins, and antioxidants from the vegetables. While the coconut milk adds creaminess and healthy fats, the dish may be high in sodium, depending on the seasoning. Choosing brown rice and lean pork enhances its nutritional profile, making it a satisfying meal option with both wholesome ingredients and bold flavors.