One cup of Rice with shredded chicken is around 235 grams and contains approximately 294 calories, 18.0 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Rice With Shredded Chicken is a delightful dish that combines tender, flavorful chicken with fluffy, perfectly cooked rice. This comforting meal draws from Latin American and Caribbean cuisines, featuring a blend of spices that create a vibrant taste profile. Packed with protein from the chicken and the essential carbohydrates from the rice, it makes for a balanced option. Add in colorful vegetables like bell peppers and peas for extra nutrition. While it’s hearty and satisfying, you can easily make it healthier by using brown rice and lean chicken breast. Enjoy this versatile dish for lunch or dinner, and savor the rich flavors and wholesome ingredients in every bite!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
