1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice with shredded chicken
Rice with shredded chicken is a flavorful and versatile dish often found in various cuisines, including Latin American, Asian, and Middle Eastern. It typically features cooked rice paired with tender, shredded chicken that’s seasoned with herbs, spices, or sauces, depending on the recipe. Common additions may include vegetables like peppers, onions, or peas, enhancing its nutrient profile. This dish is a good source of lean protein from the chicken and provides energy-boosting carbohydrates from the rice. Brown rice can be used for added fiber and nutrients, making it a healthier option. However, depending on preparation, some variations may include high-sodium sauces or oils, which should be consumed in moderation. Its simplicity and adaptability make it a wholesome meal or side dish for many diets.
