One cup of Rice with shredded beef and vegetables is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Rice With Shredded Beef And Vegetables is a delightful dish that combines tender, seasoned shredded beef with fluffy rice and a colorful medley of vegetables. Originating from Latin American cuisine, this hearty meal is packed with protein and essential nutrients from the veggies, making it a balanced choice for any dining occasion. The vibrant bell peppers, carrots, and onions not only add flavor but also provide vitamins and minerals. While this dish can be rich in calories, it offers a comforting, flavorful experience that satisfies the appetite and brings a taste of tradition to your table. Enjoy the warmth and heartiness of this classic favorite!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
