One cup of Rice with shredded beef and greens is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Rice With Shredded Beef And Greens is a mouthwatering dish that combines tender, slow-cooked shredded beef with fluffy rice and a vibrant mix of sautéed greens. This culinary delight draws inspiration from Latin American cuisine, offering a perfect balance of flavors and textures. Packed with protein from the beef and essential vitamins from the greens, it's a nutritious choice for any meal. The dish provides a hearty serving of carbohydrates, making it a filling option for lunch or dinner. Enjoy this colorful, flavorful feast that nourishes both body and soul!
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
