Nutrition Facts for Rice with shredded beef and greens
Image of Rice with shredded beef and greens

Rice with shredded beef and greens

Item Rating: 75/100

One cup of Rice with shredded beef and greens is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Rice With Shredded Beef And Greens is a mouthwatering dish that combines tender, slow-cooked shredded beef with fluffy rice and a vibrant mix of sautéed greens. This culinary delight draws inspiration from Latin American cuisine, offering a perfect balance of flavors and textures. Packed with protein from the beef and essential vitamins from the greens, it's a nutritious choice for any meal. The dish provides a hearty serving of carbohydrates, making it a filling option for lunch or dinner. Enjoy this colorful, flavorful feast that nourishes both body and soul!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 37.7358mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%