Nutrition Facts for Rice with seaweed and mushrooms
Image of Rice with seaweed and mushrooms

Rice with seaweed and mushrooms

Item Rating: 73/100

One cup of Rice with seaweed and mushrooms is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 2.4 grams of fat, and 59 grams of carbohydrates.

Rice With Seaweed And Mushrooms is a delectable dish that beautifully marries flavors and textures from Asian cuisine. This savory combination features fluffy, steamed rice, complemented by nutrient-rich seaweed and earthy mushrooms, creating a satisfying and umami-packed experience. Rich in antioxidants and vitamins, seaweed adds a healthy touch, while mushrooms provide essential nutrients and fiber. This dish is not just tasty; it's also low in calories, making it a wholesome choice for any meal. Enjoy Rice With Seaweed And Mushrooms for a nutritious twist that delights the palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 2.3529g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 1.1765g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 9.9%
Carbs: 82.6%