Rice with sea cabbage
One cup of Rice with sea cabbage is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 1.2 grams of fat, and 65 grams of carbohydrates.
Rice With Sea Cabbage is a delightful dish that combines fluffy rice with nutrient-rich sea cabbage, also known as seaweed. Originating from coastal cuisines, especially in East Asia, this flavorful meal showcases the umami taste of ocean greens. Packed with vitamins, minerals, and antioxidants, sea cabbage boosts your immune system and promotes healthy digestion. With its low calorie count and high fiber content, it's a guilt-free option for anyone looking to nourish their body. Enjoy Rice With Sea Cabbage as a vibrant side or a satisfying main, perfect for both health enthusiasts and culinary adventurers alike!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 64.7059g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 0g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 58.8235mg | 0% |
Source of Calories