One cup of Rice with scrambled eggs is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Rice With Scrambled Eggs is a comforting dish that combines fluffy, steamed rice with rich, creamy scrambled eggs. This classic recipe often features a dash of soy sauce, scallions, and a hint of sesame oil, showcasing its Asian culinary roots. Packed with protein and carbohydrates, it’s a quick and satisfying meal that's perfect for breakfast, lunch, or dinner. While the dish is generally healthy, opt for brown rice for added fiber and nutrients. Enjoy the simplicity and heartiness of Rice With Scrambled Eggs, a delicious staple that brings nourishment and joy to the table!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 1884 mcg | 9420% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
