One cup of Rice with sausages is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Rice With Sausages is a comforting and savory dish that combines fluffy, seasoned rice with juicy, flavorful sausages. Originating from various culinary traditions, this dish is popular in Southern and Central European cuisines. It's typically made with rice cooked to perfection and sausage varieties like spicy chorizo or mild kielbasa, providing a delightful contrast of flavors. While the sausages add a hearty protein boost, it's good to choose leaner options to keep it healthier. Combining spices, herbs, and vegetables can enhance the dish and add essential nutrients. Perfect for a quick weeknight meal or a gathering with friends, Rice With Sausages is satisfying and delicious!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
