One cup of Rice with sausage is around 235 grams and contains approximately 471.0 calories, 14.0 grams of protein, 18.0 grams of fat, and 59 grams of carbohydrates.
Rice With Sausage is a hearty and flavorful dish that blends tender, fluffy rice with savory sausage, often seasoned with a variety of herbs and spices. This dish hails from various cuisines, with roots in Southern comfort food and Spanish paella. Typically, it includes ingredients like bell peppers, onions, and garlic, adding vibrant color and nutrition. While the protein from the sausage provides energy, it's best enjoyed in moderation due to its fat content. Packed with flavor and a touch of warmth, Rice With Sausage is a satisfying meal that brings comfort to the table.
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47 mg | 15% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
