One cup of Rice with salsa is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
Rice With Salsa is a vibrant dish that combines fluffy, seasoned rice with a zesty salsa made from fresh tomatoes, onions, and peppers. Originating from Mexican cuisine, this dish perfectly balances flavor and nutrition. The rice provides a satisfying base, while the salsa adds a burst of freshness and essential vitamins. Rich in antioxidants and low in saturated fats, Rice With Salsa is not just delicious; it's a healthy choice for any meal. Enjoy it as a side or a main, and savor a taste of tradition with every bite!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
