Rice with salsa and cheese

Rice with salsa and cheese

Lunch

Item Rating: 74/100

One cup of Rice with salsa and cheese is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.

Rice With Salsa And Cheese is a delicious and satisfying dish that combines fluffy rice, zesty salsa, and creamy cheese. Rooted in Mexican cuisine, this vibrant meal features fresh ingredients like tomatoes, onions, and spices, giving it a burst of flavor. The combination of rice and salsa provides a hearty base, while the cheese adds a satisfying richness. Packed with carbohydrates for energy, this dish can be a great source of fiber and vitamins, especially when using whole grain rice and fresh salsa. Enjoy it as a side or a main dish for a wholesome, flavorful experience!

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352.9
calories
9.4
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.5%
10.6%
29.9%
Fat: 106 cal (29.9%)
Protein: 37 cal (10.6%)
Carbs: 211 cal (59.5%)