Nutrition Facts for Rice with salsa and cheese
Image of Rice with salsa and cheese

Rice with salsa and cheese

Item Rating: 66/100

One cup of Rice with salsa and cheese is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Rice With Salsa And Cheese is a delicious and satisfying dish that combines fluffy rice, zesty salsa, and creamy cheese. Rooted in Mexican cuisine, this vibrant meal features fresh ingredients like tomatoes, onions, and spices, giving it a burst of flavor. The combination of rice and salsa provides a hearty base, while the cheese adds a satisfying richness. Packed with carbohydrates for energy, this dish can be a great source of fiber and vitamins, especially when using whole grain rice and fresh salsa. Enjoy it as a side or a main dish for a wholesome, flavorful experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 10.6%
Carbs: 59.6%