Nutrition Facts for Rice with salmon
Image of Rice with salmon

Rice with salmon

Item Rating: 74/100

One cup of Rice with salmon is around 200 grams and contains approximately 261 calories, 5.4 grams of protein, 0.5 grams of fat, and 57 grams of carbohydrates.

Rice With Salmon is a delicious and nutritious dish that beautifully combines fluffy, steamed rice with tender, flaky salmon. This culinary delight often features a hint of lemon and a drizzle of soy sauce, adding a burst of flavor. Originating from various Asian cuisines, it highlights the balance of carbohydrates and protein, making it a well-rounded meal. Rich in omega-3 fatty acids, salmon promotes heart health, while the fiber in rice aids digestion. Enjoy this wholesome dish as a fulfilling and health-conscious option for lunch or dinner!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260.7594
Total Fat 0.5064g 0%
Saturated Fat 0.1266g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.2658mg 0%
Total Carbohydrate 56.962g 0%
Dietary Fiber 0.7594g 0%
Total Sugars 0.1266g
Protein 5.443g 0%
Vitamin D 0IU 0%
Calcium 20.2532mg 0%
Iron 0.2532mg 0%
Potassium 69.6202mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 8.6%
Carbs: 89.6%