1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice with saffron and raisins
Rice with saffron and raisins is a flavorful dish that pairs aromatic basmati or jasmine rice with the vibrant golden hue of saffron and the natural sweetness of raisins. Commonly found in Middle Eastern, Persian, and Indian cuisines, this dish is celebrated for its simple yet elegant combination of ingredients. Saffron, though used sparingly, is prized for its antioxidants and subtle floral notes, while raisins bring fiber and essential vitamins like potassium and iron. The dish is often prepared with a touch of oil or butter, which adds richness but should be consumed in moderation for those watching calorie intake. It’s a versatile side dish that complements a variety of proteins and vegetables, offering both nutrition and indulgence in one balanced bite.
