Rice with saffron and raisins

Rice with saffron and raisins

Dinner

Item Rating: 72/100

One cup of Rice with saffron and raisins is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 2.4 grams of fat, and 58.8 grams of carbohydrates.

Rice With Saffron And Raisins is a fragrant and colorful dish that beautifully combines the nutty flavor of basmati rice with the luxurious essence of saffron and the sweetness of golden raisins. Originating from Middle Eastern and Mediterranean cuisines, this dish is often served as a side or a main course, enhancing festive meals. Rich in antioxidants from saffron and natural sugars from raisins, it offers a delightful mix of health benefits, though moderation is key due to its caloric content. Perfect for elevating any dining experience, Rice With Saffron And Raisins is not just a dish; it’s a celebration of flavor and culture.

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294.1
calories
5.9
protein
58.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.9 mg 0%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.3 g 8%
Sugars 11.8 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 117.7 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

83.9%
8.4%
7.7%
Fat: 21 cal (7.7%)
Protein: 23 cal (8.4%)
Carbs: 235 cal (83.9%)