One cup of Rice with red and green pepper is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 2.4 grams of fat, and 58.8 grams of carbohydrates.
Rice With Red And Green Pepper is a vibrant and flavorful dish that combines fluffy rice with colorful diced red and green peppers. This delightful creation draws inspiration from Mediterranean and Latin American cuisines, bringing a burst of freshness to your plate. Packed with essential vitamins, these peppers are rich in antioxidants and add a pop of color and crunch. Perfect as a side or a main course, this dish is low in calories and high in fiber, making it a healthy choice for any meal. Enjoy the harmonious blend of taste and nutrition with this enticing dish!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
