One cup of Rice with raisins is around 185 grams and contains approximately 299.7 calories, 4.9 grams of protein, 4.8 grams of fat, and 59.4 grams of carbohydrates.
Rice With Raisins is a delightful dish that combines fluffy rice with sweet, plump raisins, offering a perfect blend of flavors and textures. Originating from various cuisines, this mix is often found in Mediterranean and Middle Eastern cooking, where it adds a touch of sweetness to savory meals. The dish is typically prepared with a hint of spices like cinnamon or nutmeg, enhancing its comforting aroma. While it’s a tasty side, it’s important to enjoy it in moderation, as the sugar content from the raisins can add up. Overall, Rice With Raisins is a wholesome, satisfying option that brightens any meal!
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Nutrition Information
Calories |
299.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 827.0 mg | 35% | |
| Total Carbohydrates | 59.4 g | 21% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 12.0 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 7.4 mcg | 37% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 192.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
