One cup of Rice with raisins and carrots is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 2.4 grams of fat, and 55 grams of carbohydrates.
Rice With Raisins And Carrots is a delightful dish that combines fluffy rice with sweet raisins and vibrant, tender carrots. Originating from various culinary traditions, this colorful side dish offers a unique fusion of flavors, perfect for complementing both savory and sweet meals. Packed with essential vitamins from the carrots and natural sweetness from the raisins, it provides a healthy burst of energy. While rice offers carbohydrates, moderation is key to balance this dish into your healthy diet. Enjoy this nutritious and tasty addition to your dinner table!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
