Rice with quinoa
One cup of Rice with quinoa is around 200 grams and contains approximately 240 calories, 8 grams of protein, 3 grams of fat, and 50 grams of carbohydrates.
Rice with Quinoa is a delicious and nutritious dish that combines fluffy rice and protein-packed quinoa. This versatile blend is often inspired by global cuisines, bringing together flavors from Latin America and Asia. Rich in essential amino acids, fiber, and vitamins, this dish not only satisfies your taste buds but also supports a healthy lifestyle. The wholesome grains provide a perfect balance of carbohydrates and protein, making it an ideal choice for meals at any time of day. Enjoy this nutritious duo as a side or a main dish, and savor the perfect harmony of textures and flavors!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 3g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 1g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 3mg | 0% |
| Potassium 200mg | 0% |
Source of Calories