One cup of Rice with pecans is around 235.3 grams and contains approximately 411.8 calories, 7.1 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Rice With Pecans is a delightful dish that combines fluffy, perfectly cooked rice with crunchy, toasted pecans. Often found in Southern and Creole cuisine, this recipe brings together the nutty flavor of pecans, adding a unique twist to traditional rice dishes. It's not only delicious but packed with nutrients; pecans provide heart-healthy fats and a dose of protein, while rice offers a satisfying base rich in carbohydrates. This harmony of flavors and textures makes Rice With Pecans a nutritious side that's perfect for any meal, adding both taste and elegance to your plate.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
