One cup of Rice with peas and shrimp is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 5.9 grams of fat, and 47.1 grams of carbohydrates.
Rice With Peas And Shrimp is a vibrant dish celebrated in Caribbean cuisine, combining fluffy white rice, tender green peas, and succulent, seasoned shrimp. This colorful meal bursts with flavors from garlic, onion, and a hint of coconut milk, offering a perfect balance of taste and nutrition. Packed with protein from the shrimp and fiber from the peas, it’s a wholesome choice that’s both satisfying and light. Quick to prepare, Rice With Peas And Shrimp is not just a feast for the palate, but also a nutritious option for any meal. Enjoy a tropical escape with every delicious bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
