Rice with peas and carrot and bell pepper
One cup of Rice with peas and carrot and bell pepper is around 238 grams and contains approximately 310 calories, 6.4 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.
Rice With Peas And Carrot And Bell Pepper is a vibrant and nutritious dish that celebrates the flavors of Caribbean cuisine. This delightful combination features fluffy rice, tender green peas, sweet carrots, and colorful bell peppers, all cooked to perfection. Rich in vitamins and minerals, this dish is a great source of fiber and antioxidants, promoting a healthy diet. With its bright colors and satisfying texture, Rice With Peas And Carrot And Bell Pepper is not only a feast for the eyes but also a wholesome meal that’s sure to please the whole family. Enjoy this delicious, healthy dish any time!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 309.5238 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 66.6667g | 0% |
| Dietary Fiber 0.9524g | 0% |
| Total Sugars 0.2381g | |
| Protein 6.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 83.3333mg | 0% |
Source of Calories