Rice with peas and beef
One cup of Rice with peas and beef is around 238 grams and contains approximately 310 calories, 6.4 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.
Rice With Peas And Beef is a delightful fusion dish that combines tender beef, perfectly cooked rice, and vibrant peas. This Caribbean classic, often enjoyed in Jamaican cuisine, bursts with flavor from aromatic spices and herbs. The beef provides a hearty source of protein, while the peas add fiber and essential nutrients. With its wholesome ingredients, this dish offers a satisfying balance of taste and nutrition. Perfect for a comforting meal, Rice With Peas And Beef is not just a feast for the palate but a celebration of cultural flavors!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 309.5238 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 66.6667g | 0% |
| Dietary Fiber 0.9524g | 0% |
| Total Sugars 0.2381g | |
| Protein 6.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 83.3333mg | 0% |
Source of Calories